What types of therapy do you offer?

We draw on a broad range of evidence-based therapeutic approaches, including Cognitive Behavioural Therapy (CBT), Compassion-Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Cognitive Analytic Therapy (CAT), Schema Therapy, psychoanalytic and psychodynamic approaches, Systemic Therapy, Person-Centred Therapy, Narrative Therapy, and Solution-Focused Brief Therapy. We also draw on psychological approaches to grief and bereavement, tailoring the balance of approaches and techniques to each individual’s personalised formulation, needs, strengths and goals. This integrative approach allows therapy to remain flexible and responsive, combining established psychological theory and evidence with a compassionate, collaborative and person-centred therapeutic relationship.

How can I schedule a therapy session?

You can easily book an appointment by emailing or calling us:

Email: contact@clinicalpsychologicaltherapy.com

Telephone: +447889699637

Are therapy sessions confidential?

Absolutely, all sessions are conducted with strict confidentiality, adhering to professional ethical standards.

Do you offer workshops or group therapy?

Yes, we organize workshops and group sessions focusing on various psychological challenges and skills development.