Remote Clinical Psychological Therapy Services
Explore our comprehensive range of evidence-based psychological therapies tailored to support your mental health journey with expert, compassionate care. Below you will find an overview of the therapy approaches offered, each adapted to meet your individual needs and goals. All sessions are conducted online via secure platforms.
Individual Therapy
Personalized one-on-one sessions focused on your unique psychological challenges and goals for meaningful progress.
Group Workshops
Interactive group sessions designed to foster shared learning and practical coping strategies within a supportive environment.
Assessment and Diagnosis
Comprehensive evaluations to accurately identify psychological conditions and inform effective treatment planning.
Discover Our Therapy Services
We offer a range of therapeutic approaches to support different psychological needs:
Integrative psychotherapy – A flexible approach that draws on different therapeutic models to tailor treatment to your unique experiences and goals.
Cognitive Behavioural Therapy – A structured, evidence-based therapy focusing on identifying and changing unhelpful thought patterns and behaviours.
EMDR Eye Movement Desensitisation and Reprocessing– An effective therapy for trauma and distressing life experiences.
Acceptance and Commitment Therapy – Helps you develop psychological flexibility by accepting difficult thoughts and feelings while committing to meaningful action.
Compassion Focused Therapy – Supports the development of self-compassion and reduces shame and self-criticism.
Cognitive Analytical Therapy– Explores patterns in relationships and thinking styles to understand how past experiences influence present difficulties
Schema Therapy– Identifies and works with long-standing patterns or “schemas” that affect emotions, relationships, and behaviours
Dialectical Behavioural Therapy – Combines acceptance and change strategies to help manage intense emotions and improve interpersonal effectiveness.
Book Your Remote Clinical Therapy Session Easily
Discover streamlined steps to schedule your therapy sessions promptly, with clear guidance to help you secure your appointment without delay.
- Email: contact@clinicalpsychologicaltherapy.com
- Telephone: +44(0)7889699637 (Whatsapp)
- Address: Haviland Place, Bournemouth, BH7 6HW